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manansh's avatar

i often ask myself a different but similar question: how am I paying attention right now?

is it narrow or diffuse? objective? immersed?

so I could know what I am paying attention to but am I paying attention to it in the way that I want?

can I attend to my body and this thing? can I include more of my context?

i really enjoyed your post!

(cc open focus by les fehmi)

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